Yoga is something to do all the time, remember. "All the time" means now. The now is now, even right now. You are always in the New Now. You will ALWAYS BE in the New Now. Therefore, the only time or place you can ever do Yoga is in the New Now you are always and only in. That is why the homework has been to say the sentence, "What is the truth of this new Now, really?" and then be attentive to the New Now moment you will always be in. Another way of doing the same thing is, "Just exhale and relax." ...
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