Erich: The thing I want to review, or refresh, or make sure we are so clear on, is the main practice. I've been talking about this a lot all year. But, just to keep hammering it in.
Yoga, remember, is the inquiry into truth. Therefore, spend more time wondering, "What's going on here, really? What is the truth here, really?"
Yoga is the inquiry into truth. Asking that question is the main practice. It's called the Holy Instant. Do it whenever it occurs to you, and get to the place where you're willing to do it when it occurs to you...
